Menopause workshop

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What it's all about...

This three-hour virtual workshop on menopause is designed to raise awareness, improve understanding, and provide practical tools to support colleagues in the workplace.

During the session, our experienced trainer will cover:

An overview of the three stages of menopause - what they are, when they typically occur, and how they can affect individuals in different ways.
Myth-busting - challenging common misconceptions and breaking down the stigma surrounding menopause.
Symptoms of the menopause - exploring the wide range of possible symptoms and highlighting how each person’s experience can be unique.
The four pillars of health - looking at lifestyle factors that can help manage symptoms and promote wellbeing.
Supporting women in the workplace - practical advice and strategies to create a supportive, inclusive, and understanding environment for colleagues going through menopause.

This session is ideal for managers, HR professionals, and team members who want to foster a more open and supportive workplace culture.